Be all of yourself.
What People Are Saying
“I came to Rachel for Life Coaching because I was in a confusing transitional season of my life, entirely unsure about what path to choose for myself. Rachel tailored every session to meet me exactly where I was at, non-judgmentally. She provided helpful coaching exercises that fit my unique personality, did them with me so that I knew we were in it together, and provided significant insight. Because of her, I was able to remove the internal clutter that was paralyzing me, choose my career path, and start taking my next steps.”
— Jenny Freitag, Intuitive Eating Coach
“The consistency of our coaching sessions really encouraged the personal awareness, acceptance, and connectedness that I NEED to be my most authentic self. Rachel's warmth, responsiveness, and gentle accountability made her the most ideal person to validate and share my stories with!”
— Kimberly
“Rachel's coaching allowed me the space, awareness, and guidance to explore areas that I haven't explored with myself. In this way, it highlighted so much of me that has been left untended and in some cases underappreciated. I am leaving with a lot of excitement around this experience and equipped really fantastic tools to reframe some narrow viewpoints I have held. I didn't come into this experience with any expectations, nor did I really realize what stones we would be turning over which has left me humbly intentioned to continue the work. If I were to sum up this coaching experience, it felt much like a home remodel. The initial sessions felt like an open house, exposing all of the good and not-so-good parts of the home. For the next several weeks we worked to dismantle some of the mental scaffolding and unfounded narratives that made up much of the home’s core construction. Finally, through guided practice, we worked to reconstruct a more steadfast foundation and frame, which has illuminated a newfound potential for what the house can be. I am walking away with the vision of how to decorate, sorting through some old important heirlooms I want to keep, and acquiring new furnishings that I am proud to own.”